Get Your Posture On!

Did you know that May is National Posture Month in the USA? We here at the Posture Beads Team are gearing up for an exciting time for increasing postural awareness! We are proud sponsors of the 2016 http://posturemonth.org campaign! Join us and get your posture on for Posture Month and evermore! :)
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Enjoy gardening this Spring and stay mindful to your postural alignment

Are you excited and eager to be getting back into your garden this season? We sure are in my family! I always make sure to wear my Posture Beads whilst gardening, so I am reminded to keep my body in alignment and prevent strain that can easily occur if I am not being mindful of my movement.   Happy Spring to All :)  
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New Designs - On the way - see the new photos!

We have been super busy creating new designs - Tribal necklace, earring and bracelet in three colors -  and a very innovative adjustable length pendant mechanism - for all body lengths.  The inventory is on it's way and we expect to have full stock by April 15th - check back with us.
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Tips For Better Posture

BASIC TIPS FOR BETTER POSTURE Please note that it is very important to be relaxed and natural in all of your stances and movements. One of the best answers to poor posture is stronger muscles.Regular stretching and strengthening exercises is a great way to begin. Assess Your Posture As Often as Possible: Stand comfortably in front of a mirror, distribute your weight evenly on both feet, roughly shoulder width apart, and check if your shoulders are drawn in or up. Try to align your hips, shoulders and ears so they make near strait lines over each other. Notice if your ...
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